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Breathwork Journeys with Jenny
Vancouver Summer 2024 Dates
Breathwork Journey's with Jenny are all about connection. Connection with yourself, to others and to your subconscious. It's a profound experience that is unlike any sober experience you have tired. Breathwork is a gateway to clarity and uncovering who you truly are. Come try this experience.
Mike Demens (Online)
I'm 71 and have not done any formal exercise program for my entire life. I contacted Jenny because I wanted help to restore my flexibility. I signed up for 10 sessions and at the end of that commitment, I have noticed that I am more flexible and my balance is better. Jenny's knowledge & encouragement are "The Best". Her ability to make me laugh keeps the session light and fun and something to look forward to each week. She has strong communication skills that enable us to get straight to business on the spots that need the work. I've signed up for another 10 sessions to keep the momentum going. Thanks Jenny!
Lise McBride (Hybrid)
I started private workouts with Jenny in January 2023 while in Playa del Carmen. I continued virtually after my return home to Canada. I do a mix of TRX training, yoga and breath work (which was new to me). Jenny is very flexible on giving me what I need.
I have noticed the physical changes in my body from the training and tailored workouts to support my physiotherapy recovery.
My most recent breath work session was for an emotional release caused by a childhood trauma. It was an amazing experience and certainly effective.
I highly recommend Jenny for her amazing support, encouragement, flexibility and overall care and follow up she takes in ensuring she is helping you with the areas you need help with.
Carrie L (In Person)
I started working out with Jenny a year ago and I haven't been able to stop since! Her passion and enthusiasm encourages me to work hard and push myself, even on those nights when I'd much rather be sitting on a couch eating pizza and watching TV. Her energy and charisma is contagious and I often feel more cheerful and positive after a workout.
Every session is different with Jenny, which helps keep them entertaining (and sweaty)! Aside from working out, she keeps me on track with my nutrition, and I'm often thinking "What Would Jenny Say" when faced with the choice of french fries or salad.
With Jenny's help, I've never felt more strong and capable in the gym! Thanks, Jenny! You rock!
FREE Breathworks
For the best experience, use headphones, an eye cover, and a space where you know you won't be disturbed for the duration of the breathwork + integration & journal time.
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